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Oh wow, I've been sleeping for 6 hours for several nights! Very cool
I'm trying to figure out what changed. I have been focusing on anxiety, so maybe that's making a difference, but I'm not sure.
I'm still feeling low, but it's okay. It's not the greatest, but it's okay.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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