I have created a GMAIL rule to corral the New York Times breaking news into a label, bypassing the inbox. This way, say on the same day when I read Telegram channels, Saturday, I can scan what has been "breaking news" over the course of the week, and not get distracted several times a day.

I have also created several GMAIL filters auto-deleting messages from some of my credit cards, as I do not need them.

This is just the beginning of setting up filters in GMAIL to reduce distractions and wasted time. I wonder if an AI email cleaner exists that can help with this task.