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Old Jun 15, 2025, 12:39 AM
Tart Cherry Jam Tart Cherry Jam is offline
Grand Magnate
 
Member Since: Mar 2021
Location: California
Posts: 3,589
I have unsubscribed from:

- USPS updates that tell me in the morning which mail would land in my mailbox in the afternoon
- Portland leather
- CITI credit card emails
- Synchrony credit card emails
- hello@allhealthy.com
- hello@betterreport.com
- editor@superage.com
- info@e.mail.washingtonpost.com
- general@airmail.news (I have no idea how I even got subscribed)
- info@ultrasignup.com (bye-bye to the idea that one day, I would participate in long distance events, ha!)
- hello@harbenhouse.com (I get sunscreen and some skincare products from them at a discount, but I do that maybe twice a year, not more, and frequent emails are distracting)
- support@insidetracker.com (more health info I do not need; I realize that if I go to the gym instead of reading yet another health-related article, that would mean doing the right thing)
- jenny@app.migrainebuddy.com


I have also created filters and labels, so that the following

1) newsletter@foundmyfitness.com helpful for the future, but now I do not have time to read it
2) hello@wordsmarts.com - a very cool newsletter about the history of word usage, but now I do not have extra time to read it; maybe one day, and for now I will collect and corral these emails out of sight
3) ranking@concept2.com - from the maker of rowing and skiing ergometers; I do use those at the gym, but not nearly as much as to participate in the challenges. Maybe one day; not ready to unsubscribe yet, but ready to put them out of sight
4) hello@diymfa.com - about writing
__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018

Lybalvi 10 mg
Naltrexone 75 mg


Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)

Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38