I got in a 7.5 mile power walk/jog before going to an early grocery curbside pickup. I jogged off and on but estimate I jogged a good 3, 3.5 mi of my route in total. I didn't even know I could run that far! Did planks too of course 
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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