@ Tart Cherry Jam - Doing any activity with the weighted vest has to be good exercise for you. I'm not sure I could handle that, and I'm in pretty good shape (at least for my age!). You are doing fantastic with exercise!
@ Crazy Hitch - Are you still managing to walk? I know you have been sick lately; that always puts a snag into exercise. 
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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