Quote:
Originally Posted by Blue_Bird
Hey Muddy, what kind of yoga do you do? Do you follow any particular videos or just do your own thing? I have a yoga mat and do yoga sometimes too. I usually follow videos on YouTube for it since I’m not super experienced with it. I find it helpful but I struggle to remain consistent with my practice but hope to do better with it eventually.
Sounds like you’re doing some positive things  |
I usually follow videos because it helps to make sure I'm doing both sides kinda equally, but sometimes I'll do my own flows if it's not a lot of one-side specific poses or a complicated routine.
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