Wow! A lot to catch up on!
My mood is pretty good considering. My morning started well - slept 7.5 hr. last night, did a power walk/jog and wow, I can jog a lot farther than I thought! Showered, read with the SAD lamp. Then, while eating breakfast, I had a tooth break off. I think it broke at an old crown, but it's very sensitive (even to just the air I breathe), hard to even drink water and am having a bit of pain too that Tyelnol did not touch. I have a dentist appt. this afternoon at 3:30. Hopefully, he will suggest another crown and not a root canal but I just have to wait and see. At least the dentist could work me in today.
I painted, still getting used to painting from tubes. I departed from food and painted a flower this time though it didn't turn out that well. It's supposed to be a bluebell but I'm not sure you can tell...sigh. Some days are like that.
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
|