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My simple advice, only check the news a couple times a week
I was born during the ''cold war''
I'm not good at politics
My simple mind said ''Nobody is stupid enough to nuke over here from over there, because it'll all be gone'' so I don't think this part of the world (the americas) will get nuked.
We have had many nukes used and we are all still here
Try not to worry but also don't stick your head in the sand completely
Have enough supplies of water and food for 3 weeks. If it all goes down, I wouldn't want to live through it (my feelings)
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