I'm starting to obsess over my weight. I'll talk to my gp about it next week when I see her on Thursday. I don't eat enough. I DO eat, but not 1900 calories like the dietician advised. All the 1900 calories a day caused me to do was put on 10kg.

Yes, I am losing weight - slowly. I know I have to stop standing on the scale twice a day. I freaked out last night standing on the scale when it said I had put on a kg. Then this morning I have supposedly lost that kg and I feel "better" and less disappointed in myself.

My gp gave me the goal to lose 4kg in 4 weeks. It's been 3 weeks and I've lost 3kg. I should be able to drop another kg before next Thursday. So I'm losing at the exact speed my gp wants me to lose the weight but it's tough and I'm obsessed over every little gram I weigh or eat.