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Just did an extra 15 min on the treadmill for a total of 45 min
Hit my 10,000 step goal two days in a row now
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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