I did a jog/walk of almost 8 mi today. The sun did get me in the end. It was hot! I drank so much water once I made it back home. I am going to have to start regularly routing my route through the park because there is a water fountain there, and I definitely need that!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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