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Went to Orangetheory fitness while having a low grade migraine.
34 Green minutes, 21 blue minutes on a combination of treadmill, rower, weight exercises, followed by really good stretches. As a side benefit, my migraine is almost gone!
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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