I’m up almost half past midnight. I have something I need to be out the door for my 7:30am so I decided to skip my night meds. I know I know. I should have just set a loud alarm and taken them and went to sleep. But now it’s too late to take them and I’m wide awake so I’m up for the night/day I guess.
I have therapy at 2pm, I’ll have to walk there which I’m not looking forward to as it’s really hot. But I am glad I have therapy.
Then I’ll take my night meds around 7:30 or 8pm and hopefully crash for like 10 hours. Idk why I keep doing this. I always prioritize other things over sleep. I do need to be up tomorrow early but like I do this frequently. Just sacrifice sleep when I have something I have to be at early. Instead of just taking my damn meds and going to bed and setting an alarm.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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