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I think the max I’ve ever seen my HR was like 178 and that was in the middle of an insane 30 minute HIIT session. Resting 160s just sounds awful.
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"I don't know what I'm looking for."
"Why not?"
"Because...because...I think it might be because if I knew I wouldn't be able to look for them."
"What, are you crazy?"
"It's a possibility I haven't ruled out yet,"
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