Quote:
Originally Posted by unaluna
Mud, but it sounds like you are not having "refeeding" issues? At least you are not stating that this eating is physically painful. Maybe slow and steady wins the race.
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I don't think I am anymore. I think that swelling problem and not feeling awesome otherwise was just because I ate quite a bit for myself for 3 out of 4 consecutive days Fri-Mon. I cut back down to "pre-Friday's binge and then the days of (pretending to) work on recovery" average amounts but more consistently close to average since Tuesday and things are looking/feeling better (other than getting even more panicky now every time I think about what I ate/am eating/will eat).
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