I did a long walk/jog this morning, around 8.5 mi total. I started quite early thankfully or I never would have made it. As it was, it was still very hot. I am losing weight with jogging a bit, have to up my calorie intake as my BMI has fallen into the underweight category (though only just). I've started snacking on avocado toast to help with adding extra calories.

The weather here is hot too, 90F with a feels like temp of 100F right now. It's the humidity that makes things so miserable. Once we got a flat tire driving across Arizona on the way to visit my ILs in California, and I swear 110F in the desert didn't feel nearly as bad as 90F here with high humidity! The only blessing here is I don't have to reapply my moisturizer during the day; whenever we are in Southern California, my skin on my face just starts cracking from the dry air.