I don't really know what food that's "good for me with vitamins, minerals, AND protein" that doesn't make me feel awful eating. When I felt like shyt and float and stuff that was after like one day of a package of honey buns that came back up and two of a lot of grilled chicken/lettuce/tomato combos (wraps, salad, etc.), greek yogurt with fruit (cherries/mango), salmon salsa salad, started and finished a package of sliced turkey so it wouldn't go bad, and like a Gatorade I watered down and drank 1/2 of when what was supposed to be a 3 mile walk on a warm day ended up a 10+ mile one. If that kind of food at regular intervals is so bad to make me feel closer to physically dying after those four days than when I'm where I was three weeks ago, I honestly do not know wtf is "healthy" because I guess I was lied to when they said grilled chicken, tomatoes and mangoes were healthier than pickles in broth, and my former employer was actually trying to kill us by giving us watered down gatorade when we'd work 12 hour days outside in the summer.

I'm not going to listen to my pdoc though. I will buy vodka before Ensure, and I don't think she has ever actually had apples in her house for a month because they definitely do not taste right 30 days after being bought. Not even a week usually.