Not much going on the rest of the weekend. I’m going to the pharmacy tomorrow and am baking homemade bread but that’s really it. We have an extremely heat watch/advisory so I’m not going anywhere I don’t have to.

I’m glad I went to sleep last night.

Trying to think what else is coming up. Tuesday we have a crochet class down in the community room I’m going to. Next Saturday I have a NAMI art event I’m going to that’s about 2 hours long.

Just enjoying some music right now and relaxing. My therapist also recommended a type of herbal tea for relaxation. It’s called Blue Pea Flower tea. It’s cool cause it’s blue but it you add lemon juice to it turns a purplish magenta color. I’m gonna get some of it next week.

The podcast she recommended is called the feminist wellness podcast
Hope you’re all well