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After several days of inactivity, today I did personal training and walked a lot (not for exercise). My step count is 14k. I also warmed up on the elliptical prior to personal training.
Next I will be gone for two weeks and won't check in on the thread until after the Independence Day. Stay cool!
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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