Good morning, I somehow slept almost 13 hours. To be exact, 12 hours 46 minutes which is crazy. I woke up around 11:30am when normally I’m up around 7-8:30am.
I have to be up early tomorrow so I plan on setting like 3 alarms. A few on my phone which I plan on setting across my room. Two on my physical alarm clock and one on my smartwatch. So hopefully with all that I’m able to get up on time tomorrow.
Todays just gonna be an exercise day for me
Anyway, hope you all are well
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type