I got in a power walk this morning before curbside grocery pickup, just over 7 mi in this heat, sometimes I think I must be crazy. You can be sure I gulped a ton of water once I got inside. Yesterday, I routed my walk thru the park, that wasn't so bad since there was a water fountain there at the halfway point. The days have been mostly sunny, very little cloud cover once it gets light. I keep wishing for cloudy days, but it's just not happening!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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