I got up a little earlier than I have been to go get some labs drawn in preparation for my pdoc appointment next week. I feel like I was just in his office-June has flown by! I spent part of the day irritable and low, but physical activity helped that not to spiral into something worse. My POTs wasn't a fan of the physical activity though since I had already been overheating all day. That's okay though-it's easier for me to deal with mild POTs symptoms than a mental health spiral.

Today, I also had a work meeting, finished the 4th Harry Potter book, ran some errands, and watched America's Got Talent. The irritability had me worried about how today was going to end up, but it turned out to be okay.