Today I had a couple protein shakes and some Triscuits. I've learned that if you put cold foam coffee creamer on the protein shakes it tastes amazing. I also had an egg and cheese wake up wrap. Don't get the 4th of July star donut for a 2 year old though.

I got a bunch of fruit today. I still need to get water and iced tea.

I've almost reached my 80 gram protein goal. My carbs are at 134.