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I walked and jogged this morning. Mostly jogged. I don't know, I was tuned into the music and thinking and a bit dissociated at times (I dissociate a lot have since I was a child), so time went by quickly, and before I knew it 6 miles had gone by, and I'd walked maybe 5 minutes of that. I walked another 0.5 mi to get home.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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