@Crazy Hitch - You mentioned water weight at your last weigh in. That's totally valid and it's quick to both put on or come off. For instance, during my morning outdoor workouts, if I weigh myself before working out and after coming in (and usually after gulping most of a large cup of water), I'll weigh up to 3 lb. less, just like that. And before getting my period, I usually weigh about 5 lb. more due to water retention.

This morning, I did an easy jog though I still wound up jogging around 5 mi. I could have jogged longer, but I had an early grocery store curbside pickup I had to get to. I am quite amazed that I am apparently still able to jog good distances, I guess the power walking I was doing kept me in shape well enough to start jogging decent distances as if I hadn't stopped running for several months at all.