I wish they would check my vitamin D levels twice a year, like April/May and again around November and see if I actually need the supplement when we have only 6 hours of darkness vs like 7 hours of daylight (when it's generally either cloudy enough to be warm outside for more than a few hours or sunny and scary going on a 20 minute walk anyway and I know I need it).

Actually looked up symptoms of high vitamin D levels and I wonder if mine are a little elevated--"nausea, loss of appetite, constipation, stomach pain, muscle weakness, excessive thirst, confusion, dizziness, headaches, frequent urination." I mean I know my ED is a little extreme right now and I'm on meds and both those can cause a lot of that, but I still wonder if I need a supplement if I'm literally in the sun in the summer at least 30 minutes every day, some days almost constantly from sunrise to sunset.