Thanks Cake,

Sharing the same space is part of it, for sure.
The big fear is feeling alone with the intensity of emotion.

I'm going to ask her to send a meeting ID with the link, as using a meeting ID seems to be a good work around for the tech stuff.

I have a flameless candle that I can use to replicate that part of our routine.

We'll still do the breathing practice at the end of our sessions, for sure.

I appreciate your understanding and supporting me to work through this.

Hugs if wanted - I'm sorry the ophthalmologist (most random h in the English language?) let you down.

Take care,

Lost