I took an easy 6 mi jog this morning. Got a later start than I planned, but thank goodness it was overcast for most of my jog. My pace is not very fast, but I'm pretty impressed I can still jog a good distance. Power walking & pilates seem to have kept me in shape well enough to jog. (I started realizing I could jog again when it started raining on my walks or pouring/lightning and I wanted home faster. I started realizing I wasn't even winded or sore much from the running!). I love the runner's high but need to do some pilates again to take it easy. Well, I am on the Amazon Vine review program and just requested 3 pairs of socks claiming to be for pilates (with grips on the bottoms), so I'll try them out before writing my review. Planks still haven't gotten any easier!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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