I been so busy I haven't been on for a few weeks, and it looks like there might be some questions here I can answer.

First, all hypnosis is self hypnosis. It's not something someone does "to" you, it is something you do for yourself with the guidance of someone else.

Second, Everyone uses hypnosis everyday of their life. They just don't call it hypnosis. They call it day dreaming or zoning out. Meditation and guided imagery are both hypnosis. There is many other names out there that people use instead of using the word hypnosis.

Third, you are always in control when you are in hypnosis. You are following them down the path to your goals. Being as you are following, not being driven, you are always in control.

I hope this answers some of your questions, if there are more please post them and I will do my best to answer them.

Thanks,
Rick