I'm feeling numb, overwhelmed, and anxious today. I'm sure it's because my grandma has been in the hospital for a couple of days. This is sad, and I feel bad for her, but working to keep emotional boundaries between my mom and myself (when she constantly projects/forces what she thinks I should be feeling onto me) is what's stressing me out the most. Highly emotional situations that involve my mom can be triggering because she was emotionally neglectful when I was a kid and showing emotions around her was never safe. My emotions were always the wrong ones and/or she'd intensely question me, looking for proof that I should be feeling what I was feeling. I hope she won't push back to hard when I choose not to share much with her if she asks.

Even with this, I was still able to get some stuff done. I ran an errand, did some laundry, went through my finances, and read.