I'm doing well today, slept around 8 hr. last night. I went for a jog this morning, a bit on the longish side, and the sun really got to me the last mile. Showered, had breakfast. Read with the SAD lamp, finished my library book and started another. I watched some of Shetland on Britbox while having lunch, and I've been trying to paint a lollipop this afternoon, but it's a hard sell. I maybe should just stop at this point before I mess it up any more, but then I think maybe I can brighten some of the reds once the paint dries.
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
|