Thank you @June08 @Nammu , @unaluna , and @raspberrytorte

I know it wasn’t my therapists fault, I was just having a bad day to begin with mentally due to feeling alone and then to add on a crappy therapy session on top of it set me over the edge.

She’s normally very good. This has only happened one other time when I was seeing her.

I’ve just been thinking a lot about how I’m alone in life and how that sucks. I wish I at least had one family member I was close with. There’s only my sister. My Grandparents died before I was born. Mom died when I was 22. Father never in the picture so that eliminates that side of potential family. And my two brothers I haven’t spoken to in well over 10 years. My sister I finally had to stop talking to because it was a toxic relationship so I cut her out. I tried to maintain a relationship with her but it was always one sided with me making the effort and her just not putting any effort into anything or caring really. Now I’m left with literally no family