Quote:
Originally Posted by Discombobulated
You might be able to make your own healthier version with plain yogurt and fruit?
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I never thought of that option. I believe you can buy yoghurt makers. I’ll look into it!
I’ve lost 600g. A loss is a loss. Really hoping to meet my gps goal of 4kg this time. This coming week I plan on eating salad with a variety of tuna and then on a different day smoked salmon or smoked chicken or something