I took a 4 mile walk this morning. Really had to slow things down b/c of accidentally taking my night meds twice last night...oops, that wouldn't have happened if my darn hormones hadn't left me so exhausted. Double dosing left me tierd (though less so than yesterday morning somehow?) and a bit dizzy. Probably should have stayed in and done pilates, but I had planned on doing pilates tomorrow b/c I have an early pdoc appt. then. I'll probably do the easiest video tomorrow; I woke up sore all over from doing the pilates/yoga flow beginner video yesterday morning!
@ Crazy Hitch - Congrats on your weight loss!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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