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I didn't go to the gym and I stead cooked and did laundry while wearing my 12 lb weighted vest.
Then I walked outside wearing the 20-pounder. My total step count today is over 10k
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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