@Discombobulated - It's impressive you made such a long run! How far did you end up running?

@Tart Cherry Jam - I don't do chores wearing a weighted vest, it would exhaust me. Certainly I couldn't walk outside in one these days unless I want a heat stroke! Hopefully, you have nicer weather than I have here!

I am still off balance from that med mixup the other night, hopefully, I'll start feeling better soon. This morning, I had an early pdoc appt., so I did a gentle pilates video, which did feel quite nice and of course I'm still doing planks.