I've seen tons of therapists and psychologists last 40 years and I can't tell you what they're supposed to do because none of them ever tried to help or teach me anything.
Are they supposed to lead you somewhere so you can figure out how to live your life? Like leading a horse to water?
What does a therapist do?
Everyone I've seen was a disgrace.
I've had mood disorder last 47 years, dissociation and just found out I'm schizoaffective and autistic!
NO one I saw last 35 years could figure that out!