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I had mood disorder NOS for over 15 years before got to Schizo-affective bipolar. My Therapist teach coping skills and records how I'm doing symptom wise. I go 2x a week. I had to find therapist that deals with psychosis to help me. They help me reality testing. I'm one week in to a new therapist so I'm not sure how he will help.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
Last edited by Victoria'smom; Jul 11, 2025 at 09:52 PM.
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