My alarm woke me at 8:30 but I said another half hour,…then it was 10! My T appointment was at 10:45! Had to hurry though my morning stuff but I remembered my morning med! I forgot them 3 times last week. My morning meds are all for physical stuff and if I forget then I can throw up and have stomach pain. Gotta remember that. I’ve been so good at remembering until last week.
Was on time for my T appointment that went well. Went downstairs for 10,000 there was 7 of us gathered around the table. But it made for fun games. Gave the lady who always does the scorekeeping two pads of graphic paper that she prefers.
Talked a lot to my T how to navigate personalities. Things are getting divided here by political stance. I stay out of it. I do like some of the people I disagree with and want to remain friends but other people are like if they don’t agree then I won’t talk to them.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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