Good luck every one these weight loss can be a real game changer.
my weight loss journey I am at 196.1 this morning. That is the lowest I have been in a very long time. I am still following a high protein diet.
good luck every one,
Bizi 
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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