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Unfortunately doctors don’t get much training for perimenopause or menopause. I think the best source of information out there is Our Bodies Ourselves, Menopause. Book. I think doctors get an hour of info. Not nearly enough.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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