I am getting more and more comfortable wearing the 20-pounder.

After the evening walk, I hit 9000 step count. Also, Oura now shows total time of activity instead of the mile equivalent. I found their mike equivalent redundant in the past, since the step count is a measure of length. The time spent exercising is much more important for me. Today, it was 2 hrs 30 minutes.

Tomorrow, I plan to do water walking in the warm water pool after seeing my T, whose office is near the pool. I am so excited, having not gone water walking in a while

And, not depressed now. What a relief!