I have downloaded a free app to guide me through Kegel exercises. It has ads, though. I did one set of exercises and the ads weren't too bothersome, but they may become so over time.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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