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Originally Posted by SquarePegGuy
That looks serious! It looks like you got bitten by a mosquito, chigger, or spider. I can't imagine wearing crocs or using a yoga ball would cause that.
What kind of pain is it?
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If its bursitis, a sac around the joint which is filled with fluid gets inflamed and expands, because it got irritated in some way. It is often called housemaid's knee, which one would get from scrubbing floors on your hands and knees in the olden days before Swiffer! I got one on the back of my knee from this. Its very alien! Cold wrap helps.