Quote:
Originally Posted by Mountaindewed
I slept fine but I can't wake up. I've had coffee. My stomach is fine. My knee is still an issue
My doctor reviewed my tests and said we'll talk about triclycides and I need to lower my refined carb intake.
My mom said I looked good today
I'm not doing anything today but watching TV. But I did alot earlier in the week and I have a lot to do next week. I guess I'm just having trouble/ feeling guilty doing nothing
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I feel that way a lot about feeling guilty when I’m doing nothing. For example I have an extremely busy week coming up so I decided today once I got home from Mass I’m just gonna relax. Though I do constantly feel like I need to be productive and feel guilty when I’m not. Anyway, my point is downtime is good, it’s good to have relaxing days especially when you’re really busy many other days. So enjoy your tv. I’m probably gonna watch some Netflix myself
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type