@ Nammu - My daughter drove today and thankfully all went well. You're right in that she needs exposure driving on wet roads before getting her license; only I think my desire is that she get this exposure with H in the passenger seat and not me! I am so thankful she has finally gotten the hang of stopping at traffic lights and not slamming on the brakes the last second before nearly hitting the car in front of her! That makes riding with easier on my anxiety. I'm sorry you messed up with your meds. My stomach med is the same, I'm supposed to take it first thing, before breakfast even. I hope you sleep better tonight.
@ Blue_Bird - I'm sorry you panic about the possibility of having a panic attack before it even happens. That has to be hard  Exposure therapy is a great idea, and I have found reading in the library a very low-stress way of getting out there. Hopefully your increased Lamictal dose goes well. I take 200 mg twice a day and it's definitely helped with my mood stability along with my peripheral neuropathy (go figure).
@ Crazy Hitch - Do you think you slept better knowing you don't have to teach that awful class for awhile?
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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