Orangetheory fitness and personal training today. This is because it is almost the end of the month and I needed to schedule Orangetheory before the month expires (I get 4 sessions a month). I had not gone in a way and that created the situation when I needed to essentially double-book myself. I took a nap after Orangetheory and before personal training, but still, I think I overdid it, because in the evening I got a migraine attack with nausea. Medications worked to abort it. I am doing fine now and am about to go to bed.

Oura shows 2 hrs of activity time today and almost 9K steps. Some of the step count came from doing laundry in the evening.