I walked to the library and sat in there for an hour reading my kindle. As a part of my exposure therapy.

Now I’m just chilling for a couple hours till I go downstairs and help my neighbor put her water bottles in the fridge (she has a case of 36 of them and is 85 and has a walker so can’t do it herself)

Started doing yoga again. Aiming for a daily practice.

Caught some good pokemon on my walk today with Pokemon Go.

I went to bingo yesterday and won a mop which was nice

Doing good. Finally on the target dose of Lamictal so no more med changes (except stopping the remaining 600 mg of trileptal after my next appointment) which will be no problem. I am so happy to be done with these med changes. It took so many months.

Hope you’re all doing well