@Blue_Bird - I'm sorry about your dissociation. Try not to panic over it, remember eventually it does end. Can you get involved in something like a video game or TV show or listen to music while coloring (not sure if you have coloring books?). @JaneOnceMore - I'm sorry you're having a bad day. I'm sure people don't turn you away on purpose though maybe when you're more gregarious (or perhaps a bit manic?) you talk so much they get drawn in to the conversation? @LadyShadow - I'm sorry you're sick. Have you taken a COVID test? I've completely forgotten all the other posts I've read and they're on the previous page...sorry about that. I definitely am sorry for everyone going through a difficult time right now

I slept well last night, but my stupid hormones have given me bad nausea today. Usually Zofran helps it, but not this time, so that sucks. I did pilates this morning. My SAD lamp did come yesterday so I read with it today. I had a curbside grocery pickup, so I got the groceries, gased up the car, put everything away. I spent the morning painting & playing on my iPad. Really needing a calm afternoon and to get rid of this nausea.

I hope everyone has a great Sunday!