@ Discombobulated - I hope you feel better soon! @ Tart Cherry Jam - It's hard to workout with a water bottle, and I found this especially true back when I belonged to a gym.
As for me, yesterday I did a long jog, 8.5 mi, so today I did a gentle pilates video. The video is pretty easy until the end, where there is a killer arm segment. As long as I've been using this series, the arm segment still hasn't gotten easier!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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